Meet Sarah
Nutrition Specialist & Coach
Hi I'm Sarah
I’m Sarah, the founder of Sarah Templeton Health, and I'm thrilled to introduce myself to you. As a nutrition specialist my mission is to provide you with personalised recommendations and guidance that align perfectly with your goals. Whether you're looking to manage your weight, enhance your athletic performance or improve your health, I'm here to provide you with the personalised support and guidance you need.
I understand that nutrition can often feel overwhelming, and figuring out what's right for you can be challenging. That's why I'm here to simplify the journey and help you discover what's best for your unique needs. I believe that nutrition is the foundation of a healthy lifestyle, and I'm committed to helping you achieve your goals in a sustainable and enjoyable way.
What is a nutrition coach?
As a nutrition coach, I help individuals understand and improve their eating habits to achieve their health and wellness goals. I provide personalised guidance, support, and education about nutrition, making things simple and helping you discover what works best for you.
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I hold a Focus Awards Level 4 Certificate in Nutrition for Weight Management and Athletic Performance, a qualification regulated by Ofqual. This ensures that my expertise meets high industry standards, allowing me to provide evidence-based advice tailored to your needs.
Whether you're looking to lose weight, enhance athletic performance, or simply develop healthier eating habits, I am here to empower you with the knowledge and tools to make informed choices about your diet and overall well-being.
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If you'd like to learn more, why not book a free 15-minute call with me today? During our chat, I can answer any questions you may have and recommend the best service to support your goals.
